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Premium Whole Almonds | Rich in Vitamin E, Healthy Fats & Naturally Crunchy | 200g Pack

Regular priceRs. 249.00 Sale priceRs. 347.00
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Premium Whole California Almonds

Almonds are packed with essential nutrients like fiber, protein, healthy fats, vitamin E, magnesium, and calcium. These nutrients keep you full, improve digestion, repair muscles, and provide long-lasting energy. Vitamin E nourishes the skin and protects it from aging, magnesium strengthens bones, nerves, and regulates blood sugar, while calcium contributes to stronger bones and teeth.

  • Good for the Heart: Lowers bad cholesterol and keeps the heart healthy.
  • Control Blood Sugar: Stabilizes blood sugar, reduces cravings, and keeps you full longer.
  • Brain and Memory: Sharpens focus and boosts brain health.
  • Healthy Skin and Eyes: Keeps skin glowing and protects vision with age.
  • Better Digestion: Improves gut health and helps with digestion.
  • Lower Cancer Risk: Reduces inflammation and may lower risks of colon and breast cancers.

Nutritional Information (approx. Serving Size: 28 g)

- Energy: 579 kcal
- Protein: 21.2 g
- Carbohydrates: 21.6 g
- Natural Sugars: 4.4 g
- Added Sugars: 0 g
- Total Fat: 49.9 g
- Saturated Fat: 9.62 g
- Monounsaturated Fat: 32 g
- Polyunsaturated Fat: 5.1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Dietary Fiber: 13 g
- Sodium: 1 mg
- Potassium: 740.33 mg

Almonds are an incredibly healthy snack full of fiber, protein, healthy fats, and important nutrients like vitamin E, magnesium, and calcium. They keep the heart healthy, improve memory and focus, make bones stronger, help with weight loss, and nourish the skin.

Eat them raw, roasted, soaked, blanched, or ground into almond butter or flour. Add to trail mix, blend into smoothies, or have them as badam milk. Sprinkle over salads, pulao, or yogurt for extra texture, or use almond flour in gluten-free baking. In many recipes, ground almonds thicken curries like korma or shahi paneer, while slivers add depth to biryanis and rice dishes. They bring richness and crunch to desserts like badam halwa, kheer, or burfi, and serve as a base for laddoos.