Nature's Finest Walnuts at Just ₹479

Select Net Weight

200g

Ingredients

100% Natural Walnuts

What's Inside

Walnuts are loaded with omega-3 ALA, antioxidants like polyphenols, fiber, protein, magnesium, and vitamin E. These nutrients improve heart health, sharpen the brain, promote gut health, regulate blood sugar, and reduce inflammation and cancer risk.

Eat them raw, roast for snacks, add to salads, yogurt, and desserts, or use in Indian dishes like halwa and gravies. They also work well in trail mixes, pesto, or as a plant-based option for tacos or burgers.

Health Benefits

Heart Health: Omega-3 fatty acids help reduce inflammation and lower the risk of heart disease, making these nuts a heart-friendly choice.
Brain Health: Antioxidants and polyphenols improve cognitive function and sharpen memory and focus as you age.
Gut Health: Promote the growth of beneficial bacteria that produce butyrate, needed for digestive health and overall well-being.
Cancer Prevention: Gut microbes convert certain compounds into urolithins, which may reduce the risk of specific cancers.
Healthy Aging: Antioxidants fight free radicals, reducing oxidative stress and inflammation linked to aging and chronic diseases.
Male Reproductive Health: Bioactive compounds improve sperm quality and motility, which benefits reproductive health.
Better Diet Quality: Just a handful adds vital nutrients like omega-3s, potassium, magnesium, fiber, and folate, improving overall diet quality.

Nutritional Information

Nutritional Information (Approx. Per 100g)
- Energy: 671 kcal
- Protein: 16.9 g
- Carbohydrates: 20.2 g (Natural Sugars: 6.3 g, Added Sugars: 0 g)
- Total Fat: 58.05 g (Saturated Fat: 5.1 g, Monounsaturated Fat: 11.3 g, Polyunsaturated Fat: 41.65 g, Trans Fat: 0 g)
- Cholesterol: 0 mg
- Dietary Fiber: 6.7 g
- Sodium: 2 mg
- Magnesium: 158 mg

Nature’s Finest Walnut Kernels from Nutri Intact — Nature's Best, Preserved Just for You. Relish Everyday Soulfoods at www.nutriintact.com

Walnuts are a crunchy, nutritious snack rich in omega-3 fatty acids, antioxidants, fiber, and protein – nutrients that help keep your heart healthy, your mind sharp, and your digestion smooth. They’re also packed with magnesium, which keeps you active and strong, and vitamin E, which protects cells and keeps your skin glowing.

Walnuts can be eaten raw, toasted, or pickled and added to dishes like salads, yogurt, stir-fries, and baked goods. They bring depth and texture to desserts like halwa, kheer, and barfi or are ground into chutneys and gravies. Walnuts are also a staple in energy bars, smoothies, cereals, and dairy alternatives like walnut milk, adding wholesome goodness to everyday meals.

Frequently Asked Questions

+ What does the name 'Nutri Intact' signify?

The name 'Nutri Intact' comes from the idea of keeping the nutritional value of our foods intact. It means maintaining nature's goodness so we can enjoy the rich aroma while cooking, feel improvements in gut health, and experience the balance that true soul food provides.
+ Where can I find Nutri Intact products?

You can find us on our website www.nutriintact.com and also at popular quick delivery services like Blinkit, Zepto, Swiggy Instamart, Big Basket, and popular online marketplaces like Flipkart, JioMart, Amazon, and more.
+ Why are nuts a must-have in Indian kitchens?

Nuts are packed with energy and nutrients, making them perfect for just about anything. They add crunch and flavor to everything, from fruit salads and smoothies to breakfast halwa and traditional dishes like biryani, pulao, and Punjabi gravies. Nuts also serve as a healthier alternative to deep-fried or processed snacks, providing a nutritious option for evening munchies or desserts like payasam or kheer.
+ What types of edible oils do you offer?

Nutri Intact's range of edible oils includes:
Wood-Pressed Coconut Oil: Extracted using traditional methods, this oil keeps its natural nutrients and rich aroma. It's great for cooking, baking, and even as a base for salad dressings. Coconut oil is well known for its lauric acid, a rare saturated fat that helps enhance blood lipid composition.
Sesame Oil: With its nutty flavor, sesame oil is perfect for adding taste to your dishes. It’s commonly used in Indian and Asian cuisines and is excellent for sautéing and stir-frying.
Groundnut Oil: Known for its high smoke point, groundnut oil is ideal for frying and sautéing. It adds a mild flavor to your meals and is a staple in many traditional Indian recipes.
+ Do you offer free shipping?

Yes, we provide free home delivery across India for orders of ₹499 and above.
+ What is your return policy?

Our strict quality checks mean you receive only the best products. Still, if for any reason you’re not satisfied with the quality, freshness, or quantity of a product when it arrives—we’re here to help! Just drop us a line at care@nutriintact.com within two days of receiving your order. We’ll gladly arrange to pick up the product and provide you with a discount coupon for the full amount, which you can use on anything in our store.

Shipping

Free Delivery on Orders Over ₹499

Premium Grade Soul Foods

Food for Everyday Goodness

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Sourced from Nature, 100% Pure

Nature's Best, Made for You!

Walnuts | Finest Kernels | 200g

Frequently Asked Questions

Shipping

Premium Grade Soul Foods

100% Natural

Nutri Intact soulfoods

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Company

Walnuts | Finest Kernels | 200g

Frequently Asked Questions

Shipping

Premium Grade Soul Foods

100% Natural

Nutri Intact soulfoods

Jump To

Company

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